Finding Balance with Ann Schroling
I feel the BEST I have in years! Nothing hurts, and I have enough range of motion to get right back into running.
Chris Schmidt’s Journey with MTN LAB and Coach Lyons
When I reached out to Coach Lyons at MTN LAB in late 2020 I had a specific goal in mind: get fit for riding the GDMBR (Great Divide Mountain Bike Route) the following summer.
Onward & Upward Overall Top Performer
She was our overall highest performer falling into the top 5 participants for both Miles Completed and Vertical Gain accomplished.
How Working With A Strength Coach In The Offseason Can Enhance Your MTB Riding
You had an awesome summer on the trails, learned skills, and had an amazing extended fall riding season!