Coach Robin Lyons is a well-rounded athlete, having participated in many sports from a young age, competed on a national level, and was awarded college scholarships for her talents. Now, Robin is a well known coach, training high-level athletes around the globe — many of whom have made it to the CrossFit Regionals and CrossFit Games multiple times. Robin breaks down what she believes is going right, and what’s going wrong, in the world of fitness coaching
